Continuing our look at the material on the 7 Secrets of Qigong DVD – Secret #6 – PERFECT PERFECT – is a tool I use with my qigong/chi kung students to help them gain the skills of qigong quicker and easier. And therefore gain the benefits of qigong faster. Remember the 5 main reasons we [...]
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All This For Less Than $1 A Day… When You Order your 7 Secrets of Qigong DVD (just $6.97 for shipping and handling) you also get a 2 week free trial to my Qigong Secrets Home Study Course. Here’s an overview of what you get in the 22 Week Qigong Secrets Home Study Course: 214 [...]
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Interestingly, the first 8 qigong exercises from the 18 Lohan Hands qigong/chi kung set also form another set known as Ba Duan Jin or 8 Pieces of Brocade. There are many different versions of the Ba Duan Jin made up of different qigong exercises to the ones in this version (just do a quick search [...]
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Concluding our overview of the qigong exercises that make up the famous Shaolin 18 Lohan Hands Qigong set. The last of the 18 qigong exercises is called Divine Crane Rotates Knees, 仙 鶴 轉 膝 or XIAN HE ZHUAN XI. Of the 18 qigong exercises Divine Crane is known to: Bring great relief to anyone [...]
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A series of posts looking at the material covered on my free qigong dvd: 7 Secrets of High Level Qigong. Secret #5 – The 3 Core Skills of High Level Qigong Qigong dvd – teaser video 5 The 3 Core skills are these: Qigong State of Mind Flowing Breeze Swaying Willows Standing Meditation They are [...]
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Continuing our look at the 18 qigong exercises that make up the Shaolin 18 Lohan Hands Chi Kung set. Lift heels bend knees, like many of the names given to the qigong exercises – is exactly what it says. You lift the heels and bend the knees =) Also known as 提 踭 彎 膝 [...]
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Hi , First a big thank you to one of our members who suggested a way to improve the progress tracker, I’ll let him explain in his own words: Hi Marcus, Regarding scoring each symptom – most of them equate to “the higher the score the better” There are a few, such as: Anxiety Chronic [...]
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Dear My first business mentor told me that the purpose of any business is to Give, Serve and Share. And that’s what I always try to do. You are a member of the Qigong15 community, and that means a lot to me. It means you’ve put your trust in me, parted with your hard earned [...]
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Here’s another quick qigong healing tip for you. Recall that the only illness from the TCM perspective is Yin/Yang disharmony. In qigong healing this means that qi flow is not flowing smoothly through the meridians due to blockages. To aid our understanding of qigong healing we split blockages into four categories: Physical Emotional Mental Spiritual [...]
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Continuing our look at the 18 qigong exercises that comprise the Shaolin 18 Lohan hands qigong set, today we look at Big Windmill Hand, AKA: Windmill Hand, 大 風 車 手 or DA FENG CHE SHOU. This is another one of those qigong exercises that looks deceivingly simple. I mean how could rotating your arm [...]
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