Letting go of good
and setting sail for great

The Sunday Quote: “Sometimes you have to step outside of the person you’ve been, and remember the person you were meant to be, the person you wanted to be, the person you are.” H.G.Wells Firstly shout out to my buddy and fellow ZEN Beast Pedro for...

Qigong Daily – Important update

5 years ago, I sat in this chair and made my first post at Qigong15. Today’s post will be my 876th. And soon to be my last. Let me explain… My business has always been to share the best tools I can find to help you live a longer, healthier and happier life. In...

Six little words
that struck terror into my heart

“Wait until your dad gets home!” When I was child growing up in the sticks of Yorkshire, these six little words made my blood run cold. To be honest, I was a bit of handful. Taking things apart with my screwdriver and not being able to put them back...

Why more isn’t always better…

The Saturday Quote: “To me, the smell of fresh made coffee is one of the greatest inventions.” Hugh Jackman Tis a funny thing. I used to hate coffee. Now I love it. Who says change is a bad thing? Anyway, I was sat in a meeting last night and feeling a...

Dream on dreamer…

I‘ve always been a dreamer. I remember one of my teachers at primary school writing something along the lines of: “Marcus is a daydreamer preferring to spend most of his time staring out of the window blah, blah, blah” For my school report. As you...