Photo by gevengosoccer. Question 1 Hello Marcus, I heard a podcast interview where they talk about wai-chi as a protective chi that helps people to shield their energy fields from outside negative energies (such as other peoples negative attitudes). I notice that I have exactly that problem and I have my energy being drained sometimes [...]
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Funny Chi Kung Question – 1072 words = approx 5 minutes to read… Can qigong be used to overcome emotional, mental and spiritual problems? Or does it just work on the physical? It’s not often that a question makes me do a double take. But this one surely did. I thought everybody knew [...]
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Chi Kung Competition This is probably my most favourite post to date. It’s post number 94 on the qigong15 blog. I made my first blog post: Flu Seasons Coming And Some Bug Is Gonna Getcha! on 17th November 2009. So that’s an average of 2.7 posts per week. Not bad. To be honest I thought [...]
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The second mistake that beginners make in chi kung/qigong is not establishing a daily practice as quickly as possible. And this is very common. It’s a mistake I made myself when I started and it’s one my new students regularly make. Some of them only practice weekly when they come to class! Now you know [...]
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Today I’d like to start a new series looking at 7 of the most common mistakes that beginners make in Chi Kung/Qigong. In no particular order, let’s look at mistake number 1 – Not relaxing enough. Let’s get one thing clear right from the start. If you can’t relax, you can’t do chi kung – [...]
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Qigong Exercises and Haemorrhoids Okay, let’s get super clear on one thing before we go any further in this post. I am not a doctor, okay? I don’t know what haemorrhoids are (I find it hard enough just spelling it) and I don’t know how to cure them. But that’s okay because practicing the right [...]
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I’m not going to waste your time, here is perhaps one of the most important core principals of chi kung that no one knows about. We practice chi kung to complement our lives – not to restrict or limit our lives. If you could do something before you practiced chi kung and enjoy it, then [...]
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“Chi Kung/qigong is religious isn’t it?” Or – “Chi Kung is a religion.” I hear this a lot when talking with people outside of chi kung and I really believe that this lie is a major hurdle that stops many people from taking a deeper interest, or making further research into chi kung. And that’s [...]
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Chi Kung is not scientific – that’s chi kung lie #5 Well, if you were saying that based on some of the information you’d read on line or in books, I’d have to agree with you. But the simple fact is, is that chi kung is a science and an art. The theory of chi [...]
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Continuing the series of posts: The 7 Lies of Chi Kung Anyone can learn, practice and benefit from chi kung. But it has been my experience , that not everyone will. Why? Simply because one size does not fit all. To benefit from the practice of chi kung/qigong exercises, it must be done daily, preferably [...]
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