There are quite a number of reasons why practicing Chi Kung/Qigong Exercises doesn’t give you the results and the benefits of Qigong. But from my experience there are 3 major factors that contribute to poor results, assuming of course that you are practicing Qigong and not Qigong form. If you’ve been using Qigong Exercises daily [...]
{ 6 comments }
No. of words: 748 Time To Read: 3mins 30 seconds Chi Kung mistake #5 – not setting clear aims and objectives for your practice… “Nobody ever wrote down a plan to be broke, fat, lazy and stupid. Those things are what happen when you don’t have a plan!” – Larry Winget Or, “The starting point [...]
{ 0 comments }
The second mistake that beginners make in chi kung/qigong is not establishing a daily practice as quickly as possible. And this is very common. It’s a mistake I made myself when I started and it’s one my new students regularly make. Some of them only practice weekly when they come to class! Now you know [...]
{ 0 comments }
