{"id":162,"date":"2021-04-16T14:40:22","date_gmt":"2021-04-16T14:40:22","guid":{"rendered":"https:\/\/qigong15.com\/?page_id=162"},"modified":"2022-08-18T12:54:40","modified_gmt":"2022-08-18T12:54:40","slug":"conclusion","status":"publish","type":"page","link":"https:\/\/qigong15.com\/perfect-qigong-system\/conclusion\/","title":{"rendered":"Perfect Qigong System \u2014 Conclusion"},"content":{"rendered":"\n<p>Before I finish this series of posts looking at the PERFECT Qigong System (PQS), I wanted to wrap it all up with a short conclusion.<\/p>\n\n\n\t<div class=\"ose-youtube wp-block-embed-youtube ose-youtube-single-video aligncenter\">\n\t\t<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/PuCbmXQ3Prg?controls=1&#038;fs=1&#038;iv_load_policy=1\"\n\t\t        allowtransparency=\"true\"\n\t\t        allowfullscreen=\"true\"\n\t\t        frameborder=\"0\"\n\t\t        width=\"640\" height=\"360\">\n\t\t<\/iframe>\n\t<\/div>\n\t\n\n\n<p>It is important to realise that Chi Kung\/Qigong is an art. And like any art it&#8217;s something you have to practice, practice, practice in order to get good at it, to become skilled with it.<\/p>\n\n\n\n<p>When I began my practice of Qigong I found it difficult to remember &#8216;what comes next?&#8217;. Trying to remember really broke my QSoM and I felt that it took me months to be able to confidently practice a qigong session from start to finish, s-m-o-o-t-h-l-y.<\/p>\n\n\n\n<p>Using the PQS with my students I have found that they can quickly (usually within an hour) and easily grasp &#8216;what comes next&#8217; in their practice. As a result they can focus on developing the vital, all important skills of Qigong, such as entering a QSoM, Energy Flow and Standing Zen.<\/p>\n\n\n<div class=\"wp-block-image size-full wp-image-163\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"489\" height=\"359\" src=\"https:\/\/qigong15.com\/wp-content\/uploads\/perfect-conclusion.jpg\" alt=\"A rowing boat on the shore\" class=\"wp-image-163\" srcset=\"https:\/\/qigong15.com\/wp-content\/uploads\/perfect-conclusion.jpg 489w, https:\/\/qigong15.com\/wp-content\/uploads\/perfect-conclusion-300x220.jpg 300w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><figcaption>Like a rowing boat, PERFECT is just a tool. When it has done its job you can leave it on the shore, there is no need to carry it around with you.<\/figcaption><\/figure><\/div>\n\n\n<p>Now this next bit is important, so listen up. The PQS is a tool to help students get a head start on the path of Qigong. It is not a school or a style of Qigong. The school\/style of Qigong I teach and practice is Shaolin Qigong. PQS is a tool and like any tool, when it has served its purpose you put it down and leave it.<\/p>\n\n\n\n<p>As an example, imagine you use a rowing boat to cross a lake. When you get to the other side, you would not strap the boat to your back and take it with you. PERFECT is just the same.<\/p>\n\n\n\n<p>Once you are confident that you can effortlessly, unconsciously flow from one part of your qigong practice to the next, when instead of 7 steps your practice is one step. Then you stop using PERFECT.<\/p>\n\n\n\n<p>Now you work on deepening your skills with Qigong, now you start to develop a mastery of the art. This is where the fun really begins!<\/p>\n\n\n\n<p>Bye for now.<\/p>\n\n\n\n<p>Marcus James Santer<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before I finish this series of posts looking at the PERFECT Qigong System (PQS), I wanted to wrap it all up with a short conclusion. It is important to realise that Chi Kung\/Qigong is an art. And like any art it&#8217;s something you have to practice, practice, practice in order to get good at it, &#8230; <a title=\"Perfect Qigong System \u2014 Conclusion\" class=\"read-more\" href=\"https:\/\/qigong15.com\/perfect-qigong-system\/conclusion\/\" aria-label=\"More on Perfect Qigong System \u2014 Conclusion\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":143,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/pages\/162"}],"collection":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":1,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/pages\/162\/revisions"}],"predecessor-version":[{"id":627,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/pages\/162\/revisions\/627"}],"up":[{"embeddable":true,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/pages\/143"}],"wp:attachment":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/media?parent=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}