{"id":301,"date":"2021-04-19T12:27:36","date_gmt":"2021-04-19T12:27:36","guid":{"rendered":"https:\/\/qigong15.com\/?p=301"},"modified":"2021-04-19T12:27:36","modified_gmt":"2021-04-19T12:27:36","slug":"relaxed-and-gentle","status":"publish","type":"post","link":"https:\/\/qigong15.com\/relaxed-and-gentle\/","title":{"rendered":"The Two Words Every Qigong Player Must Know"},"content":{"rendered":"<p>Got something short and sweet for you today.<\/p>\n<p>I consider the two words I&#8217;m about to share with you, the most important words in Qigong.<\/p>\n<p>If you&#8217;ve been part of the Qigong15 tribe for a while you&#8217;ll be very familiar with them.<\/p>\n<p>And if not, all is about to be revealed.<\/p>\n<p>Here they are:<\/p>\n<ol>\n<li>Relaxed<\/li>\n<li>Gentle<\/li>\n<\/ol>\n<p>Impressive huh?<\/p>\n<p>What, you don&#8217;t agree?<\/p>\n<p>Okay, let me explain.<\/p>\n<ul>\n<li>Your movements are relaxed and gentle.<\/li>\n<li>Your breathing is relaxed and gentle.<\/li>\n<li>Your mind is relaxed and any thoughts are gentle.<\/li>\n<\/ul>\n<p>Capiche?<\/p>\n<p>There&#8217;s a simple little exercise I&#8217;d love to share with you, one that would really make this concept come alive for you in a way you&#8217;ll never forget.<\/p>\n<p>But I&#8217;m sorry to say I&#8217;m in London right now and I simply don&#8217;t have the time to spare.<\/p>\n<p>However, if you&#8217;ve already got a copy of my book: Shaolin Chi Kung &#8211; 18 Exercises to Help You Live a Longer, Healthier and Happier Life. You&#8217;ll find the exercise in Section 5: Practical Advice on page 130.<\/p>\n<p>In the same section you&#8217;ll also discover:<\/p>\n<ul>\n<li>Trouble shooting tips for some of the most common problems Qigong Players experience with their practice.<\/li>\n<li>How to live for 120 years.<\/li>\n<li>How to deal with disturbances during your practice.<\/li>\n<li>How to really speed up your healing process.<\/li>\n<li>The Top 10 Qigong Do&#8217;s and Don&#8217;ts<\/li>\n<\/ul>\n<p>And there&#8217;s even a little bit about Qigong and sex.<\/p>\n<p>Heck, the other 140 pages are packed full of Qigong goodness too.<\/p>\n<p>Full details and immediate download available here:<\/p>\n<p><a href=\"https:\/\/shaolinchikungbook.com\" title=\"Shaolin Chi Kung Book\" rel=\"noopener\">ShaolinChiKungBook.com<\/a><\/p>\n<p>Have a great day.<\/p>\n<p>Marcus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got something short and sweet for you today. I consider the two words I&#8217;m about to share with you, the most important words in Qigong. If you&#8217;ve been part of the Qigong15 tribe for a while you&#8217;ll be very familiar with them. And if not, all is about to be revealed. Here they are: Relaxed &#8230; <a title=\"The Two Words Every Qigong Player Must Know\" class=\"read-more\" href=\"https:\/\/qigong15.com\/relaxed-and-gentle\/\" aria-label=\"More on The Two Words Every Qigong Player Must Know\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/posts\/301"}],"collection":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":0,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"wp:attachment":[{"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qigong15.com\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}