Many years before I learned the specific skills for healing others with Qigong, I taught people how to heal themselves. I still prefer this route of healing. Believing very much that giving a man a fish is not as good as teaching him how to fish. Whilst working with a particular student I discovered that [...]
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Introduction I will start by exploring what stress is and the negative affects of stress. Then, I shall demonstrate why Qigong is such a powerful tool for overcoming the negative affects of stress and for increasing your resistance to stress, by referencing scientific studies, where possible. You see, I don’t believe that stress is bad [...]
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Cancer has got to be one of the scariest words in the English language. A few weeks ago whilst waiting to get my hair cut I heard the following statement: “Four in ten people can now expect to have some form of cancer in their lifetime” I also caught this one too: “Ten or so [...]
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This post is all about my ‘Adventures in overcoming Fear‘, using Qigong exercises and other methods to develop a healthy relationship with fear. My hope is that if your enjoyment of life is being limited by out of control fear then you’ll find something of benefit here. “While fear is a deep seated and adaptive [...]
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An Introduction In this post I’d like to look at what it is that makes Qigong/Chi Kung such a powerful tool for overcoming depression, anxiety, worry, fear and for raising self esteem and resistance to stress. I know from my own personal experience of using Qigong to get off anti depressants and You can think [...]
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Once while sitting down to lunch with Grandmaster Wong Kiew Kit, the topic of conversation turned to Qigong distant energy healing. Sifu told a story of the time he had agreed to send Qi to a student 1000′s of miles away. Due to a miscalculation of time zones caused by daylight savings adjustments. Sifu realised [...]
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If you’re familiar with any of my work you’ll know that I do go on a bit about how brilliant Qigong Healing is. I’m certain I could easily write a book explaining why Qigong is so brilliant. But today I just want to share one particular aspect that you might not be familiar with. In [...]
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A bit of a departure from a ‘pure’ Chi Kung/Qigong exercises related post, but one that I think fits in nicely with what we’re trying to do with Qigong, i.e. improve our lives and the world. I was in London last week working with a private client and afterwards I went to see a close [...]
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“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime” Chinese Proverb. When it comes to using qigong healing to get rid of pain or illness, there are 2 main approaches (pssst, there is a 3rd, but you’ll have to read [...]
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