The Gift of Vital Breathing

I was browsing through my library yesterday. That sounds very grand doesn’t it? It’s not that big, I was just waiting for the kettle to boil and I find it soothes my soul to look at my book collection. Poking out on one of the bottom shelves was a red...

Accept these terms
and the Cosmos is yours

The Saturday Quote: “This adventure was made possible by generations of searchers strictly adhering to a simple set of rules: Test Ideas by experimentation and observation Build on those ideas that pass the test, reject the ones that fail Follow the evidence...

This is the best exercise…

The Sunday Quote: “Walking is the best possible exercise. Habituate yourself to walk very far.” Thomas Jefferson Clarabella went for a job interview on Thursday. She was very excited about the job and felt confident she had a chance of getting it. She...

In a nutshell: How to feel
really good about yourself‏

The Sunday Quote: “Good self esteem comes when your actions reflect your internal values.” Nathaniel Branden I was laying in bed with Clarabella last night and we taking it in turns to reflect on: What did we do well during the day? What could we have done...

Energy Vampires
An Important Update

Yesterday I was relaxing with a coffee and chatting with a private client. He’s just finished reading my Smiling From The Heart book and the good things he had to say about it made my cheeks blush they were so glowing. And we started making his MAP (Massive...

The Anti Valentine

I think I can hear the great Bard spinning in his grave because I’ve taken a huge liberty modifying this Shakespeare quote for you: “Love looks with the heart and not the mind And thus winged cupid is painted blind.” Oh well, never mind. To be frank,...